The Power of Painful Consequences

Trespassing on other people’s property carries consequences. A “No Trespassing” sign usually carries a threat of prosecution if someone steps over the boundaries. The Bible teaches this principle over and over, saying that if we walk one way, this will happen, and if we walk another way, something else will happen. Just as the Bible sets consequences for certain behaviors, we need to back up our boundaries with consequences. How many marriages could have been saved if one spouse had followed through with the threat of “if you don’t stop drinking” (or “coming home at midnight,” or “hitting me,” or “yelling at the kids”), I will leave until you get some treatment!” Or how many young adults’ lives would have been turned around if their parents had followed through with their threat of “no more money if you quit another job without having further employment” or “no bed if you continue to smoke marijuana in my house.” The Apostle Paul is not kidding in 2 Thessalonians 3:10 when he says that “if anyone will not work, don’t let him or her eat.” God does not enable irresponsible behavior. Hunger is a consequence of laziness (Proverbs 16:26). Consequences give some “barbs”... Continue Reading »

Love Only Exists Where There Is Freedom

“His irresponsibility is making my life miserable,” Jen began. She then went on to tell me (Dr. Townsend) a terrible story of how her husband had successfully avoided adulthood for many years at her expense. She had suffered greatly at the hands of his behavior, both financially and sexually. As I listened, though, I could see that her deep sense of hopelessness kept her in prison. I could see countless ways she could be free from her husband’s patterns of behavior. She could make numerous choices to help both herself and the relationship. But the sad thing was that she could not see the same choices that were so clear to me. “Why don’t you stop paying for his mistakes and bailing him out? Why do you keep rescuing him from the messes he gets himself into?” I asked. “What are you talking about?” Jen asked, alternating between muffled sobs and a scornful expression. “There’s nothing I can do. This is the way he is, and I just have to live with it.” I could not tell if she was sad about what she perceived as a hopeless case or angry with me for suggesting she had choices. As we... Continue Reading »

Boundaries Protect, But They Also Do This

To see how setting limits plays out in relationships, it’s important to understand that there are two types of boundaries – defining boundaries and protective boundaries. Each kind of boundary has a distinct purpose. It’s important that you learn the difference, because defining should become permanent in your life, while protective boundaries are the ones you can move “beyond.” Defining boundaries are values that establish who you are and who you are not. They are at the core of your identity and reflect what you believe is important and valuable in life. Here are a few examples: I follow God and his ways and will always live my life in him. I love my family and friends, and I will treat them with grace and truth. I know my mission and purpose in life, and I will not divert from it. I say and receive the truth; I’m neither silent in saying it nor defensive in receiving it. These defining boundaries help you and others know the real you, the person who has substance and stands for things that matter. They help guide your decisions and directions in life. Here are some examples of how defining boundaries might be used... Continue Reading »

Love Is as Love Does

George sat in my (Dr. Cloud’s) office, despondent. His wife, Janet, whom he loved deeply, had just moved out because he had lost another job. A very talented person, George seemed to have everything he needed for success. But he had lost several good jobs because of his irresponsibility and inability to follow through. Bosses loved the talent but hated the performance. And after several family disruptions because of his failures, Janet had had enough. “I love her so much,” George said to me. “Doesn’t she see that?” “I believe that you love her,” I said. “But in reality, I don’t think that she does. All she sees is the effect your behavior has had on her and the children, and she asks herself, ‘How can he love us and treat us this way?’ You cannot just love someone and not deliver. Love without the fruits of love is really not love in the end. She feels very unloved because of what you have put her through.” If George was to have a chance of winning Janet back, it would not come through one more empty promise. He needed to develop boundaries to gain the self-control that would make him... Continue Reading »

Boundaries Back at You — How to Set Limits on Yourself

Sarah had been working on major boundaries issues in her therapy for a while now. She was seeing progress in resolving responsibility conflicts with her parents, her husband, and her kids. Yet today she introduced a new issue. “I haven’t told you about this relationship before, though I guess I should have. I have tremendous boundary problems with this woman. She eats too much, and has an attacking tongue. She’s undependable — lets me down all the time. And she’s spent money of mine and hasn’t paid me back in years.” “Why haven’t you mentioned her before?” I asked. “Because she’s me,” Sarah replied. Sarah was echoing the conflict most of us have. We learn that boundaries are biblical. We begin setting limits on others. We begin moving from taking too much responsibility to taking just enough. But how do we begin to set limits on ourselves? Instead of looking at the control and manipulation of others, we also need to be looking at our responsibility to control our internal boundary conflicts. This can get a little touchy. But, instead of a defensive posture, we are much better off to look humbly at ourselves. To ask for feedback from others.... Continue Reading »