How Healthy Confrontation Can Strengthen Your Marriage

When my wife, Barbi, and I (Dr. Townsend) were first married, we used to have conflicts about conflict. Looking back, it’s kind of funny as I later went on to write a Christian relationship book called Boundaries in Marriage. Imagine watching us have boundary conversations about how bad our marriage boundaries were. Barbi’s approach to conflict was to avoid it. My approach tended to be more blunt. We’d talk about a problem and it wouldn’t go well. One of us would misunderstand, we would pull away from each other, and the problem wouldn’t get solved. . . .

Two Reasons Why You Should Say No to Physical Intimacy in Dating

If you have hung around the church for very long, you have probably heard that God wants people to reserve sex for marriage. If you haven’t and that is news to you, then we can understand the shock you might be feeling. For many people, both inside and outside of the church, it does not make sense. If sex feels so good, and is good for the relationship, and both people are consenting, then what is the problem?

What to Do When Trust Is Broken

Several years ago, I (Dr. Cloud) went to a conference on working with character disorders, and the instructor was giving a list of priorities to psychologists who treat them. “Character disorder” is a catch-all term, but one way of defining it is “people who do not take ownership and responsibility for their lives.” I will never forget what the instructor said about the number-one priority—other than protecting your personal safety—in treating character disorders. He said, “As soon as there is any kind of deception, stop everything.” If you are trying to help someone and he is lying to you in some way, there is no relationship. The whole thing is a farce, and you should not go any further in trying to help the person until you settle the issue of deception. There are no other issues at that point except that one. Trust is everything in a helping relationship, and when it is broken, it becomes the only issue to work on. Either fix that or end the relationship. Where there is deception, there is no relationship. It was wise training and good counsel from a very experienced leader in the field. Thirty-five years of practice had taught him... Continue Reading »

Why Church Can Be a Dangerous Place

I (Henry) got an emergency call, and the office relayed to me that I had a suicidal client. I called Theresa on the phone. She was distraught. “Tell me what happened,” I said. “It’s not going to work,” Theresa replied, sobbing. “What isn’t going to work?” “Telling other people about my problems,” she said. “I went to my fellowship group tonight and told them about the depression and the problems with Joey, and they really came down on me for being depressed and for all the other stuff that has been going on.” “What did they say?” “Well, they said that I shouldn’t feel that way and that if I was still having all those problems then I probably wasn’t walking with the Lord. I don’t know what to do anymore. I’ve tried all this ‘safe relationship’ stuff, sharing and all that, and now it doesn’t work.” “What would you say if I told you that you still haven’t found safe relationships?” I asked. “What do you mean?” Theresa asked. “They are all Christians and in my church.” “Well, Christian doesn’t automatically mean ‘safe,’ ” I told her. “Safe is defined by helpful. It doesn’t sound like tonight was too... Continue Reading »

The Secret to Changing Your Spouse

Lynn was weary of Tom’s chronic lateness in coming home from work. Because he owned his own business, he was often delayed at work. It seemed like such a little thing, but as time passed, Tom’s tardiness became a big problem. Lynn would arrange her day to have dinner and the kids ready on time, and she wanted Tom to be home on time as well. Reminding, nagging, and cajoling Tom had been ineffective. Tom would either defend himself by saying, “You don’t appreciate the work I have to do to put food on the table,” or he would simply deny the problem altogether by saying, “It doesn’t happen that often; you’re overreacting.” Lynn ran out of strategies. Finally, after thinking through the problem with some wise women friends, Lynn came up with a two-point plan. One night, as the couple climbed into bed, she told Tom, “Sweetheart, I want to apologize to you for my crummy attitude about dinnertime.” Tom almost fell out of bed. He was eager to hear her apology. “I’ve been a complaining griper whenever you get home,” Lynn continued. “You probably feel you have to toss a few pounds of raw meat in the front... Continue Reading »