How Happiness Can Hurt Your Marriage

I (Dr. Cloud) was talking to a young man one day about his girlfriend. He was thinking about getting married, and he had questions about their relationship. Several times during the conversation, he said that something she did or something about the relationship did not “make him happy.” It was clear that this was a theme for him. She was not “making him happy.”

When I asked, he said that she wanted him to deal with some things in the relationship. He needed to do some work that took effort. It was not a “happy” time….

How to Set Healthy Consequences for Your Child’s Boundary Breaches

meme of a child at the edge of a lake that says We give our children boundaries not to close them in and keep them under our control but to help them develop self-control.

As you navigate through life together, you’ll have ample opportunities to offer your child natural consequences when they cross a boundary or make a poor choice. For instance, you and your kid may agree that he can do his chores on the weekend, as long as they’re all done by bedtime on Sunday. If Sunday night comes and his chores aren’t done, the next weekend he’ll need to complete them before doing anything else on Friday night.

If you’ve mapped this out ahead of time, this won’t be a surprise because the two of you will have already agreed on consequences if he didn’t follow through….

The Desire to Reconnect Doesn’t Mean You’re Crazy

When my sons were small, they often argued and fought. Their disagreements erupted for any number of reasons, and sometimes, the best strategy seemed to be to separate them for a period of time.  When it appeared that they had learned a lesson and could once again play well, I let them get together again.

You would expect that the mean one would want to reconnect and reconcile sooner than the hurt one. But that was not the pattern; there was no pattern. Both boys always wanted to get back together and play after approximately the same amount of time had passed. . . .

How to Confront Your Mother in a Loving Way

It is easy to be indirect with parents, given all the emotional complexities involved. Sometimes a person will even think, “She is my mom. She should know I need this without my being blunt about it.” But if what you have said is not getting through, you have to be direct and clear, though not mean.

Confront your mother from a stance of being an adult, rather than from a position as being her child. The basic difference is to make your discussion more about the relationship and less about your needs….

How to Think about Your Thinking

So how can you become a wise, sober-minded person of good judgment—one who thinks rather than reacts and routinely utilizes internal as well as external data? Start by becoming an observer of how you think. It may sound strange to think about thinking, but it is important and helpful. You can begin to pay attention to your thinking by routinely observing your thoughts and by recognizing any cognitive distortions.

Life is chaotic, and sometimes too much information can cause confusion in an organization. As a result, leaders are under great pressure to think with focus and direction….

You Can’t Always Get What You Want, but You’d Better Try

Telling other people what you want is key to feeling alive in a relationship and keeping things vibrant for both people. If only one person is getting his or her desires met, the relationship suffers. Unfortunately, many people do not get what they want in a relationship. But, they could if they knew how to communicate their desires.

For example . . .

Four Boundaries Principles to Apply in Difficult Situations

“I don’t know if this boundary stuff really works for me,” Jill told me (Dr. Townsend). She was having problems with her 14-year-old daughter. Holly was skipping classes at school and had been caught drinking. Things were definitely headed in the wrong direction, and Jill wanted to act before it was too late.

There are four necessary principles that must be used in order make boundaries succeed in difficult situations….

What Should I Do with a Teenager Who Refuses to Change?

I (Dr. John Townsend) have talked to many young adults who have told me, “When I was a teenager, I acted like my parents had nothing to say to me. I couldn’t afford to act differently. But inside, it mattered a lot what they said.”

You can’t predict how telling the truth and establishing healthy boundaries will affect a teen, nor can you predict when the change will occur…. Don’t let your fears and discouragement limit a process of growth that God designed for your child….

How Healthy Confrontation Can Strengthen Your Marriage

When my wife, Barbi, and I (Dr. Townsend) were first married, we used to have conflicts about conflict. Looking back, it’s kind of funny as I later went on to write a Christian relationship book called Boundaries in Marriage. Imagine watching us have boundary conversations about how bad our marriage boundaries were. Barbi’s approach to conflict was to avoid it. My approach tended to be more blunt. We’d talk about a problem and it wouldn’t go well. One of us would misunderstand, we would pull away from each other, and the problem wouldn’t get solved. . . .

The Secret to Changing Your Spouse

Lynn was weary of Tom’s chronic lateness in coming home from work. Because he owned his own business, he was often delayed at work. It seemed like such a little thing, but as time passed, Tom’s tardiness became a big problem. Lynn would arrange her day to have dinner and the kids ready on time, and she wanted Tom to be home on time as well.

Reminding, nagging, and cajoling Tom had been ineffective. Tom would either defend himself by saying, “You don’t appreciate the work I have to do to put food on the table,” or he would simply deny the problem altogether …