Why People with Unhealed Wounds Attract Unhealthy Relationships

Beyond Boundaries

Unhealed relational wounds drive us to compulsive attempts to repair the damage. That is, without being aware of it, we seek out people we believe can “fix” what’s wrong with us or help us find a piece of ourselves we feel is missing. We function emotionally like the starving man who looks in a dumpster and sees lunch instead of garbage. His perception is so driven by his need that he is willing to eat something that might make him sick.

Though we may not be aware of it, something in us wants completeness….

The Best Boundary that You Can Have in Your Dating Life

Boundaries in Dating

Romance is great. Sexuality is great. Attraction is great. But here is the key: If all of those are not built upon lasting friendship and respect for the person’s character, something is wrong.

A real and lasting relationship must be built upon friendship first. You are going to spend a lot of time with that person. As one friend of mine said about picking her mate: “He was someone I knew I could grow old with. I liked spending time with him. And he made me laugh.” She also shared deep spiritual values and other commonalties with him as well, as she would with any other friend. They have been married for nearly thirty years….

8 Must-Have Moments to Make Love Last

Boundaries in Dating

One of my (Dr. Townsend’s) closest friends, Chuck, is a talented songwriter. When we were college buddies, I was visiting him in his room one day. Chuck picked up his guitar and said, “Want to hear my new love song?” I said I did, and he sang me the following: “I love you. Always have, always will. What’s your name?”

I never found out whether Chuck was referring to his dating history or simply observing college romantic life, but I knew I could identify with his lyrics….

How to Nip Relationship Problems in the Bud

Boundaries in Dating

“I don’t understand what happened,” Todd told me (Dr. Cloud). “It seemed that Mary and I were doing so well, and then she just came in one day and told me that she didn’t want to be with me anymore. She was very angry about a lot of things.”

“Did you have any warning?” I asked. “Did she give any signs?”

“Well, sometimes I could tell that she was sort of pouty about things. There would be things I did that she would not like, but I never thought it was a big deal. Like when I would be late, or go out with my friends without telling her. Or, sometimes, I would cancel on her to go play basketball if a good game came up. That kind of thing. But I never thought it was a big deal,” he mused….

Why Smart People Accept Unacceptable Relationships

Beyond Boundaries

When I (Dr. Townsend) guide people through a process of examining previous difficult relationships, the one question I have found most helpful is this: What was the “payoff” in your choice? In other words, what good things did you think you’d get when you began a relationship with that person?

We wind up with difficult people for a reason—there was something we valued, wanted, or hoped for. And because the need was strong, we may not have paid attention to something unacceptable in that person’s character. . . .

How Freedom and Responsibility Can Transform a Relationship

Healthy Boundaries

Many of the struggles people experience in dating and marriage relationships are, at heart, caused by some problem in the areas of freedom and responsibility. By freedom, we mean your ability to make choices based on your values, rather than choosing out of fear or guilt. Free people make commitments because they feel it’s the right thing to do, and they are wholehearted about it.

By responsibility, we mean your ability to execute your tasks in keeping the relationship healthy and loving, as well as being able to say no to things you shouldn’t be responsible for….

Eight Steps to Help You Avoid Falling in Love Too Fast

One of my (Dr. Townsend) closest friends, Chuck, is a talented songwriter. When we were college buddies, I was visiting him in his room one day. Chuck picked up his guitar and said, “Want to hear my new love song?” I said I did, and he sang me the following: “I love you. Always have, always will. What’s your name?”

I never found out whether Chuck was referring to his dating history or simply observing college romantic life. I understood the ritual of intense professions of undying love, followed by the realization of utter ignorance about one’s beloved. In other words, too much, too fast. . . .

How to Cure Your Fear of Being Alone

Boundaries in Dating

“Just call him and tell him that it is over,” I (Dr. Cloud) said to Marsha. I had listened to her for months now about her dating relationship with Scott and how she could not stand some of his hurtful patterns. And I was getting both concerned and tired of her denial of the kind of person that he really was. I began to push her.
 So she decided to do it. She called him and broke it off. As expected, he went crazy and showed up at her door begging for her to not go through with it. There were all sorts of promises of change and the usual things that people in denial say when threatened with loss of love. But she held her ground. At least for a day. . . .

Two Reasons Why You Should Say No to Physical Intimacy in Dating

If you have hung around the church for very long, you have probably heard that God wants people to reserve sex for marriage. If you haven’t and that is news to you, then we can understand the shock you might be feeling. For many people, both inside and outside of the church, it does not make sense. If sex feels so good, and is good for the relationship, and both people are consenting, then what is the problem?

Say “Yes” to Respect in Dating

Respect is a necessary element for any couple to grow in love. Each person needs to feel that they are respected by the person they are getting to know. This involves creating boundaries in dating where both parties have esteem or regard for all aspects of the other. Respect is different from empathy, though any relationship needs both to be hand-in-hand. Empathy is the ability to feel another’s experience, especially painful ones. Respect is the ability to value another’s experience. You may not be able to actually empathize with someone, but you can always take a position of respect for them. For example, a guy may restrain himself from pushing his girlfriend sexually for either reason. He may feel deep compassion for the dilemma he is putting her in. Or he may restrain himself because he respects her right to make her own moral decisions. Relationships develop best when both empathy and respect are in place. When respect is present, the other person feels that he can be free to be who he is. He can be honest, and still feel connected and safe. He doesn’t worry that he will be attacked, humiliated, or treated poorly. When respect is absent,... Continue Reading »