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The Relational Trap Givers Need to Avoid

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“One of my stretch goals for this year is to lose sixty pounds.”

Allison, an owner of a small financial services business, made that announcement to her team on the first day with our leadership coaching program. It was a serious moment, for both Allison and the team. During our briefing meetings before the program’s launch, Allison had mentioned a long-term struggle with weight …

Boundaries Protect, But They Also Do This

Boundaries

To see how setting limits plays out in relationships, it’s important to understand that there are two types of boundaries – defining boundaries and protective boundaries. Each kind of boundary has a distinct purpose. It’s important that you learn the difference, because defining should become permanent in your life, while protective boundaries are the ones you can move “beyond.

Defining boundaries are values that establish who you are and who you are not. They are at the core of your identity and reflect …