Boundaries Blog — family

What Happened When I Strengthened My Boundaries

What Happened When I Strengthened My Boundaries

The first time I was explicitly taught about boundaries was by my Christian therapist. While it seemed that everyone I knew took pity on my mother, my therapist was the first to suggest I might benefit from moving out of my mother’s house and finding a different church. At the time, I thought that leaving my mother’s house was an act of disobedience, and leaving church an act of disloyalty (and perhaps even blasphemy).

Still, I became more open to her advice as I grew to trust her little by little. I still remember her reaction when I told her I saved enough money to properly move out of my mother’s house. She let out a faint smile of relief, straightened up in her chair, exhaled, and proceeded to teach me the most important lesson about boundaries.

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Boundaries Q&A with Dr. John Townsend: Handling Guilt Comments from a Parent

Boundaries Q&A with Dr. John Townsend: Handling Guilt Comments from a Parent

Question: Dr. Townsend, my mother makes snide comments that she will threaten to harm herself if I don't come home for every major holiday and her birthday throughout the year. How am I supposed to respond to her comments?

I'm sorry to hear about your situation. It's not funny, and is actually troubling, for a mom to make these sort of comments, even if she says she is joking. A part of us will always wonder how serious this is. The great majority of the time, these "guiltifying" statements are actually indirect expressions of disappointment, sadness or frustration that the person does not feel safe admitting....

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How to Win a Titanic Power Struggle with Your Child

How to Win a Titanic Power Struggle with Your Child

In one family I (Dr. Townsend) know, seven-year-old Taylor was going through a titanic power struggle with his mother. Sometimes, she wondered if setting boundaries with kids was actually possible. Taylor fought any "do" or "don't" she said. Finally, his mom went to his bedroom to talk to him. As she opened the door, a cup perched on the top of the door tipped over, covering her from head to toe with milk....

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Why Your Child Really Isn't Perfect and What to Do About It

Why Your Child Really Isn't Perfect and What to Do About It

Children need more than a parent who will talk about boundaries. They need a parent who will be boundaries. This means that in whatever situation arises, you respond to your child with empathy, firmness, freedom, and consequences. This is how God handles his children, and he is our model. But, sometimes parents contribute to the problem by trying to justify their kid's behavior, rather than addressing the issue.

Setting boundaries with kids isn't about "making" your child do anything. It is much more about structuring your child's existence so that he experiences the consequences of his behavior, thus leading him to be more responsible and caring....

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How to Guarantee that People Will Want to Be Close to You

How to Guarantee that People Will Want to Be Close to You

Amy and Randall had been married for eight years, and they loved each other. However, when he was angry or upset, Randall became moody and would withdraw from Amy and the kids, except for occasional outbursts of anger.

When his manufacturing business was struggling, he would sit silently through dinner. Once, during this period, the children were arguing at the dinner table. Out of the blue, Randall said, "Amy, can't you keep these children in line? I can't even have a moment's peace in my own home!" And with that, he stormed out of the kitchen into his home office, turned on the computer, and stayed there until the kids went to bed.

Amy was hurt and confused. But she had a pattern of "handling" Randall's moods. She would try to cheer him up by being positive, encouraging, and compliant....

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