Boundaries Blog — marriage issues
When Setting Boundaries Feels Scary
A woman came to see me (Dr. Cloud) once for help in her marriage. She described her husband as so "powerful" and "intimidating" she just could not find it in herself to talk to him about things bothering her.
"Why don't you just talk to him about these things?" I asked.
"Oh, I just couldn't do that," she would reply. "He's too strong. He's so intimidating. I just don't know what to do."
After seeing I wasn't getting anywhere by suggesting she talk to her husband, I asked her if her husband would come in to see me. She said she would tell him I would like to talk to him. I had no idea what I was in for....
What Are Boundaries Really All About?
There is a lot of misunderstanding about boundaries, especially in the context of marriage. Some people are against boundaries because they see them as selfish. Other people actually use boundaries to be selfish. Both are wrong. Boundaries in marriage are basically about self-control.
A client once said to me (Dr. Townsend), "I set some boundaries on my husband. I told him that he could not talk to me that way anymore. And it did not work. What do I do now?"
"What you have done is not boundaries at all," I replied....
Do This One Thing to Improve Any Relationship
People who want to improve a relationship often talk about talking. That is, they bring up what happened, what went wrong in their experience, and come up with solutions. Here are some examples:
- Remember when I said I needed space and listening, not solutions and homework assignments? It happened again; let's fix this.
- I don't want to sound childish, but I've been trying to be more open about the job problem, and it still feels as if you want just good news from me about work. I really need you to hang in there with me.
- It feels as if you're impatient with me when I go to a deeper level now, as if I ought to have my act together. That's hard for me; are you really feeling that way?...