Boundaries Blog

The Relational Trap Givers Need to Avoid

The Relational Trap Givers Need to Avoid

I began noticing a pattern with Allison in our group. More than anyone else, she was the giver. She provided great financial solutions for team members who had money challenges, as she was highly proficient in that world. Not only that, but she was a relational giver as well. When someone was discouraged, stressed, or beating themselves up for some failure, Allison was warm and empathic and had the right encouraging things to say. She had an intuitive ability to feel what others were experiencing and go to the heart of the matter. And beyond that, between our monthly meetings, she was the one who reached out most often and most consistently to the team members via face-to-face contact, phone calls, and texts.

But there was another side of Allison's engagement with her group. She never asked for anything relational....

Read more →


Love Only Exists Where There Is Freedom

Love Only Exists Where There Is Freedom

"His irresponsibility is making my life miserable," Jen began. She then went on to tell me (Dr. Townsend) a terrible story of how her husband had successfully avoided adulthood for many years at her expense. She had suffered greatly at the hands of his behavior, both financially and sexually.

As I listened, though, I could see that her deep sense of hopelessness kept her in prison. I could see countless ways she could be free from her husband's patterns of behavior. She could make numerous choices to help both herself and the relationship. But the sad thing was that she could not see the same choices that were so clear to me.

"Why don't you stop paying for his mistakes and bailing him out? Why do you keep rescuing him from the messes he gets himself into?" I asked....

Read more →


Love Requires You to Be Responsible

Love Requires You to Be Responsible

George sat in my (Dr. Cloud's) office, despondent. His wife, Janet, whom he loved deeply, had just moved out because he had lost another job. A very talented person, George seemed to have everything he needed for success. But he had lost several good jobs because of his irresponsibility and inability to follow through. Bosses loved the talent but hated the performance. And after several family disruptions because of his failures, Janet had had enough....

Read more →


Why Responsible People Enable Irresponsible People

Why Responsible People Enable Irresponsible People

Susie was an administrative assistant in a small company that planned training sessions for different industries. She was responsible for booking the training sessions and managing the speakers' schedules. Her coworker, Jack, was responsible for the training facilities. He took the materials to the site, set up the equipment, and ordered the food. Together, Susie and Jack made the events happen.

After a few months of really liking her work, though, Susie began to lose energy. Eventually, her friend and coworker, Lynda, asked her what was wrong. Susie couldn't put her finger on the problem at first. Then she realized: The problem was Jack!...

Read more →


Setting Boundaries with Your Ex-Spouse

Setting Boundaries with Your Ex-Spouse

Question: Dr. Townsend: I am divorced and having difficulty setting boundaries with my ex-husband. Our conversations are awkward around our children. He lavishes them with toys while I feel like the disciplinarian. What do good boundaries look like in this situation?

First, let me say that I'm sorry to hear about your situation. I'm sure it can feel uncomfortable to be at odds with your ex-spouse in front of your children. This issue is always a tough one.

First, appeal to your ex-spouse about the need for your kids to have an integrated set of parents, even though you aren't married to each other. Tell him ...

Read more →