Boundaries Blog — marriage issues

Boundaries Q&A with Dr. Townsend: 4 Tips for Dealing with a Narcissist

Boundaries Q&A with Dr. Townsend: 4 Tips for Dealing with a Narcissist

Question: Dr. Townsend, can you give advice for someone who thinks they are married to a narcissist? Everything seems to revolve around my spouse's wishes and demands.

Dr. Townsend: I'm sorry to hear about your situation. First off, the label of "narcissism" is not very helpful unless you are talking with a licensed therapist who has actually done an interview and diagnosed the person. People throw around the term, "narcissism," a lot and it gets confusing. It's much more helpful to talk about specific attitudes and behaviors that are problematic. For example, your second sentence, about everything seeming to revolve around your spouse's wishes and demands, is clear and specific. So let's deal with that aspect and get you some relief. Here are four tips ...

Read more →


How Intimacy Can Be Realized Through Conflict

How Intimacy Can Be Realized Through Conflict

What is your normal reaction when conflict occurs in a new relationship? Are you comfortable addressing the issue? Or, do you stuff the issue out of fear or a desire preserve the peace? Honesty is the best policy for two important reasons: 

  1. Being honest helps resolve the hurt or the conflict.
  2. When you are honest, how the other person responds tells you whether a satisfactory relationship is possible.

If you are hurt in some way, bring it up. Don't harbor bitter feelings. Or, if there is something that the other person has done that you do not like, or goes against your values, or is wrong, it must be discussed....

Read more →


The Secret to a Successful Marriage (Hint: It Involves Boundaries)

The Secret to a Successful Marriage (Hint: It Involves Boundaries)

When two people marry, two lives blur together to make a new one, two become one. The blurring of expectations and feelings can become an issue. Many times a spouse will automatically expect that the love in the marriage means that her spouse will always see things her way. She may feel unloved when her otherwise-loving mate says, "No, I'd rather not take a walk. I'm sleepy." Sometimes this happens during the "honeymoon period," when both parties tend to see eye-to-eye on everything. But when the reality of two different wills, needs, and perspectives comes in, the honeymoon is over. This is when the Law of Respect must be applied.

For example, a couple with whom my wife and I (Dr. Cloud) are close, Nick and Colleen, mentioned the same problem at dinner one night....

Read more →


How to Guarantee that People Will Want to Be Close to You

How to Guarantee that People Will Want to Be Close to You

Amy and Randall had been married for eight years, and they loved each other. However, when he was angry or upset, Randall became moody and would withdraw from Amy and the kids, except for occasional outbursts of anger.

When his manufacturing business was struggling, he would sit silently through dinner. Once, during this period, the children were arguing at the dinner table. Out of the blue, Randall said, "Amy, can't you keep these children in line? I can't even have a moment's peace in my own home!" And with that, he stormed out of the kitchen into his home office, turned on the computer, and stayed there until the kids went to bed.

Amy was hurt and confused. But she had a pattern of "handling" Randall's moods. She would try to cheer him up by being positive, encouraging, and compliant....

Read more →


Finding Hope for a Hopeless Marriage

Finding Hope for a Hopeless Marriage

I (Dr. Cloud) was once meeting with a couple who had given up hope in their relationship. I knew that they were at the end of themselves. From their perspective, divorce was the next option. At the same time, I knew that their problems were curable. I felt that we first needed to put this couple's hopelessness on the table, so I asked, "Do either of you have any hope for this marriage?"

"No, we don't," they both finally admitted.

Then I said something that threw them: "Good! Now we can get to work."...

Read more →