Boundaries Blog — parenting

Help Your Children Develop a Balanced View of Themselves and Others

Help Your Children Develop a Balanced View of Themselves and Others

When children come into the world, they are confused about the nature of their relationships. They do not think they are dealing with one person. In their minds, there are two mommies, not one. Or, two daddies, not one. There is the "good" mommy and the "bad" one.

The good one is the one who gratifies them. When they are hungry or needy, they protest, and the good mommy comes and relieves their stress. When they are gratified, they see this mommy as "good." But if something they want is not forthcoming and Mommy frustrates their wish, she is seen as the "bad" mommy. You may even remember this literally happening. It is not unusual for a child to hear "no" and say, "Bad Mommy." This split is universal....

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Are You the "Easy Mom?" How to Build Boundaries with Teens

Are You the "Easy Mom?" How to Build Boundaries with Teens

I (Dr. Townsend) remember overhearing my kids and their friends making plans to go to a movie. It was one of those last-minute decisions that teens often make. None of them were of driving age yet, so they were trying to solve that first obstacle.

One boy, Ted, said, "How are we going to get there? The movie starts in fifteen minutes." His friend said, "Call your mom; she's easy."...

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How to Set Healthy Consequences for Your Child’s Boundary Breaches

How to Set Healthy Consequences for Your Child’s Boundary Breaches

As you navigate through life together, you’ll have ample opportunities to offer your child natural consequences when they cross a boundary or make a poor choice. For instance, you and your kid may agree that he can do his chores on the weekend, as long as they’re all done by bedtime on Sunday. If Sunday night comes and his chores aren’t done, the next weekend he’ll need to complete them before doing anything else on Friday night.

If you’ve mapped this out ahead of time, this won’t be a surprise because the two of you will have already agreed on consequences if he didn’t follow through....

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What to Do When Your Adult Children Move Home

What to Do When Your Adult Children Move Home

With college campuses closed and many jobs being lost due to the COVID-19 crisis, many adult children are moving back home with their parents. Now what? 

Dr. John Townsend helps parents to navigate expectations and responsibilities with their adult children, to set healthy boundaries, and show mutual respect. He addresses communication issues, and discusses formulating and implementing a plan for rules in your home that can work for everyone....

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What to Do When Your Teen Pulls Away

What to Do When Your Teen Pulls Away

Some parents fear that if they set boundaries with teens, it will cause their son or daughter to detach themselves and withdraw their love from them. This fear can cause these parents to avoid boundaries at all costs, and to do their best to keep their kid connected.

When this happens, it teaches teens that they can get their way and avoid limits by cutting off the love supply. These adolescents often have difficulty experiencing healthy adult relationships ...

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