Boundaries Bloglins

My Teen Is on Drugs. What Can I Do?

It’s every parent’s nightmare: having a teen on drugs. This is not life as God designed it. Substance abuse causes the breakdown of all that is good. Enslavement replaces freedom. Detachment replaces love. Chaos replaces order. Despair replaces hope. Many young people abuse alcohol and drugs, and this problem is not likely to go away anytime soon. I (Dr. Townsend) can’t overstate the danger of substance abuse. It can, and often does, lead to poverty, injury, disease, and death. But despite the seriousness of this problem, parents of teens with this issue need to understand that the greatest single force to help a teen resolve a substance problem is an involved parent. What follows are some guidelines for the process. Defining the Problem Unfortunately, the teen years are a perfect fit, in a sick way, for substance abuse problems. By nature, adolescents challenge the authority and values of parents and are highly susceptible to peer approval. They are interested in feelings and experiences, often to the neglect of good judgment, yet they can quickly become disconnected and can feel isolation deeply. Teens get easily bruised, discouraged, and hurt, and they gravitate toward quick ways to medicate the pain. No wonder the issue... Continue Reading »

Raising Kids with an Eye on the Future

It was a normal day, but one that would forever change my friend’s parenting. We had finished dinner, and I (Dr. Cloud) was visiting with my friend, Allison, and her husband, Bruce, when she left the dinner table to do some chores. Bruce and I continued to talk until a phone call took him away as well, so I went to see if I could lend Allison a hand. I could hear her in their 14-year-old son Cameron’s room. I walked in to a scene that jolted me. She was cheerfully putting away clothes and sports equipment and making the bed. She struck up a conversation as if things were normal: “I can’t wait for you to see the pictures from our trip. It was so much—” “What are you doing?” I asked. “I’m cleaning up Cameron’s room,” she said. “What does it look like I’m doing?” “You are what?” “I told you. I’m cleaning up his room. Why are you looking at me like that?” All I could do was to share with her the vision in my head. “I just feel sorry for Cameron’s future wife.” Allison straightened up, froze for a moment, and then hurried from the... Continue Reading »

A Little Boundary Clarification Goes a Long Way

The parents of a twenty-five-year-old man came to see me (Dr. Townsend) with a common request: they wanted me to “fix” their son, Bill. When I asked where Bill was, they answered, “Oh, he didn’t want to come.” “Why?” I asked. “Well, he doesn’t think he has a problem,” they replied. “Maybe he’s right,” I said, to their surprise. “Tell me about it.” They recited a history of problems that had begun at a very young age. Bill had never been “quite up to snuff” in their eyes. In recent years he had exhibited problems with drugs and an inability to stay in school and find a career. It was apparent that they loved their son very much and were heartbroken over the way he was living. They had tried everything they knew to get him to change and live a responsible life, but all had failed. He was still using drugs, avoiding responsibility, and keeping questionable company. They told me that they had always given him everything he needed. He had plenty of money at school so “he wouldn’t have to work and he would have plenty of time for study and a social life.” When he flunked out... Continue Reading »

The Secret to a Successful Marriage (Hint: It Involves Boundaries)

When two people marry, two lives blur together to make a new one, two become one. The blurring of expectations and feelings can become an issue. Many times a spouse will automatically expect that the love in the marriage means that her spouse will always see things her way. She may feel unloved when her otherwise-loving mate says, “No, I’d rather not take a walk. I’m sleepy.” Sometimes this happens during the “honeymoon period,” when both parties tend to see eye-to-eye on everything. But when the reality of two different wills, needs, and perspectives comes in, the honeymoon is over. This is when the Law of Respect must be applied. For example, a couple with whom my wife and I (Dr. Cloud) are close, Nick and Colleen, mentioned the same problem at dinner one night. Nick said, “Sometimes Colleen withdraws from me for no reason at all.” “There is a reason,” Colleen replied. “When I try to say no to you and you try to control me, I withdraw.” Nick said, “I don’t try to control you when you say no.” Colleen let it go and said, “I guess we have a difference of opinion.” The conversation drifted to other... Continue Reading »

Your Child’s Pain Should Not Control Your Actions

Boundaries with kids begins with parents having good boundaries of their own. Purposeful parents stay in control of themselves. If your child is controlling your decisions by protesting your boundaries, you are no longer parenting with purpose. Terri was having problems with her thirteen-year-old son Josh not doing his homework. I helped her come up with a plan that would require Josh to set aside a certain time each night to do homework. During this hour Josh had to be in his study place with nothing else but his work, and he was not to do anything else but study. Terri had no control over whether or not Josh actually chose to study during that time. What she could control was that he do nothing else during that time but sit with his homework. When I saw her the next time, Terri looked sheepish. She had not lived up to her end of the plan. “What happened?” I asked. “Well, we were all set, and then he got invited to go to a baseball game with his friend. I said no, that his hour was not up yet. But he got so upset, I could not talk him out of... Continue Reading »

The Two Types of Liars

The ability to build a healthy relationship is based on the degree to which you are able to be clear and honest about everything, especially in a dating situation. Sometimes, people will deceive each other about the nature of other people in their lives. They may act like someone is “just a friend,” when in reality there is more of a history or more in the present than is being said. For example, I (Dr. Cloud) was working with a man named Frank who was trying to figure out his relationship with the woman he was dating. He had a funny feeling that something was wrong. It seemed that she was just a little too connected to her work. Frank had no problem with her loving her job, but there was something strange about her relationship with her boss. He did not think that she was dating him, or having any kind of illicit thing going on with him. But, he still got a funny feeling about her work and her connection with her boss. Finally, Frank found out that his girlfriend had once been engaged to her boss. And, there was still some sort of continuing tie between them.... Continue Reading »

Common Signs of a Lack of Boundaries with Family

Let’s look at some common signs of a lack of boundaries with the family we grew up in. Catching the Virus A common scenario is this: one spouse doesn’t have good emotional boundaries with the family he grew up in — his family of origin. Then when he has contact with them by phone or in person, he becomes depressed, argumentative, self-critical, perfectionistic, angry, combative, or withdrawn. It is as though he “catches” something from his family of origin and passes it on to his immediate family. His family of origin has the power to affect his new family in a trickle-down effect. One sure sign of boundary problems is when your relationship with one person has the power to affect your relationships with others. You are giving one person way too much power in your life. I remember one young woman who made steady gains in therapy until she talked to her mother, when she would withdraw for three weeks. She would say things like, “I’m not changing at all. I’m not getting any better.” Fusing with many of her mother’s ideas about her, she wasn’t able to stay separate. This fusion with her mother affected her other relationships.... Continue Reading »

How to Risk Trusting Someone Again

When you’ve been let down by someone who matters a great deal to you, moving beyond boundaries is not easy work — but it is important. One thing you can do in this regard is to figure out if the problem that was previously an obstacle is truly being transformed. In other words, is this person really changing? Is the big problem being solved the right way? Here’s an example. I (Dr. Townsend) worked with a couple in which the husband, Bill, was a nice guy but irresponsible. He was one of those likeable people who loves to hang out with others and is a lot of fun. But Bill’s performance in life did not match up to his personality, especially in the area of finances and spending. He overspent on cars, gadgets, and entertainment. He also hid his spending habits, which meant his wife, Pam, was routinely surprised by huge credit card bills. These patterns took a major toll on the marriage. Pam was terrified of an uncertain financial future with him. She was not perfect and had her own issues as well, but his behavior came close to breaking up the marriage. In our work together, Pam was... Continue Reading »

Why Should I Say No to Physical Intimacy?

If you have hung around the church for very long, you have probably heard that God wants people to reserve physical intimacy for marriage. If you haven’t and that is news to you, then we can understand the shock you might be feeling. For many people, both inside and outside of the church, it does not make sense. If it feels so good, and is good for the relationship, and both people are consenting, then what is the problem? Consider this viewpoint: When someone can say no to sex outside of marriage, their behavior is a sign that he or she is capable of delaying gratification and exhibiting self-control, which are two prerequisites of the ability to love. If someone cannot delay gratification and control himself or herself in this area, what makes you think that they can delay their own gratification in other areas of sacrifice? What is going to curb the “I want what I want now” mentality in the rest of life? If someone is able to respect the limit of hearing no for sex, then that is a character sign of someone who can say no to their own desires and hungers in order to serve a higher... Continue Reading »

Boundaries and Emotional Blackmail

“Every time I disagree with my mother, even on little things, I feel this terrible sense that she’s not there anymore,” mused Ingrid over coffee with her friend Alice. “It’s like she’s hurt and withdrawn, and I can’t get her back. It’s really a horrible feeling to think you’ve lost someone you love.” Let’s be honest. None of us enjoys being told no. It’s difficult to accept another person’s refusal to give support, to be intimate, or to forgive. Yet good relationships are built on the freedom to refuse and confront. Proverbs 27:17 says, “As iron sharpens iron, so one man sharpens another.” Good relationships are built on appropriate no’s. Even when we’re children, young or old, we need to know our boundaries will be honored. It is crucial that our disagreements, our practicing of saying no, and our experimentation will not result in a withdrawal of love. How often do we hear the statement that “God loves the sinner, but hates the sin”? It’s true. His love is constant and never fails. When parents detach from a misbehaving young child instead of staying connected and dealing with the problem, God’s constant love is misrepresented. When parents pull away in... Continue Reading »