Changes That Heal Workbook: Four Practical Steps to a Happier, Healthier You

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you need to make to discover more joy, richer relationships, and freedom from old wounds?

In this workbook, companion to the groundbreaking bestseller Changes That Heal, Dr. Henry Cloud guides you through the four crucial tasks you need to complete on your way to lasting healing and growth:

• Connect deeply with others
• Set healthy boundaries at work, home, and church
• Distinguish between good and bad in yourself and others
• Become mature emotionally, spiritually, and relationally