Boundaries Blog
How Freedom and Responsibility Can Transform a Relationship →
Many of the struggles people experience in dating and marriage relationships are, at heart, caused by some problem in the areas of freedom and responsibility. By freedom, we mean your...
Are You the "Easy Mom?" How to Build Boundaries with Teens →
I (Dr. Townsend) remember overhearing my kids and their friends making plans to go to a movie. It was one of those last-minute decisions that teens often make. None of...
What Your Real Self Needs to Overcome Your False Self →
When the real self comes into relationship with God and others, an incredible dynamic is set into motion: we grow as God created us to grow. It is only when...
What are Healthy Boundaries?
Physical boundaries mark a visible property line. In the spiritual world, boundaries are just as real.
Free Resources
Browse our collection of helpful free resources, including The Ten Laws of Boundaries, The Boundaries Sampler, The Boundaries Kickstart Guide, and more.
Take the Quiz
Do you know when to say YES and how to say NO in difficult relationship situations? Take the free Boundaries Quiz now and find out.