Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
Take the Boundaries Quiz
How strong are your boundaries? Take the quiz and find out now!
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Shop the collection of Boundaries resources on Amazon.
What are Healthy Boundaries?
Physical boundaries mark a visible property line. In the spiritual world, boundaries are just as real.
The Boundaries Collection of Books by Dr. Henry Cloud & Dr. John Townsend
Latest Blog Posts
Q&A with Dr. John Townsend: How to Deal with an Adult Child Who Refuses to Pay Back a Loan →
Question: What kinds of consequences are appropriate for a 39-year-old daughter who refuses to take responsibility for paying a college loan that her father and I co-signed in good faith? Answer:...
Stand Up for Yourself →
You are enough. You are more than enough. To speak up. To sit at the table. To stand up for yourself. To be a man of free will, character, service,...
How Do I Prevent Burnout? →
Burnout sneaks up slowly over time, hitting you when you least expect it. It’s also on a continuum. At one end is a mild form of burnout where you can...