Boundaries Blog
The Relational Trap Givers Need to Avoid →
I began noticing a pattern with Allison in our group. More than anyone else, she was the giver. She provided great financial solutions for team members who had money challenges,...
A Little Boundary Clarification Goes a Long Way →
The parents of a twenty-five-year-old man came to see me (Dr. Townsend) with a common request: they wanted me to "fix" their son, Bill. When I asked where Bill was,...
Boundaries Protect, But They Also Do This →
To see how setting limits plays out in relationships, it's important to understand that there are two types of boundaries — defining boundaries and protective boundaries. Each kind of boundary has...
What are Healthy Boundaries?
Physical boundaries mark a visible property line. In the spiritual world, boundaries are just as real.
Free Resources
Browse our collection of helpful free resources, including The Ten Laws of Boundaries, The Boundaries Sampler, The Boundaries Kickstart Guide, and more.
Take the Quiz
Do you know when to say YES and how to say NO in difficult relationship situations? Take the free Boundaries Quiz now and find out.