Boundaries Blog — communication
When Setting Boundaries Feels Scary
A woman came to see me (Dr. Cloud) once for help in her marriage. She described her husband as so "powerful" and "intimidating" she just could not find it in herself to talk to him about things bothering her.
"Why don't you just talk to him about these things?" I asked.
"Oh, I just couldn't do that," she would reply. "He's too strong. He's so intimidating. I just don't know what to do."
After seeing I wasn't getting anywhere by suggesting she talk to her husband, I asked her if her husband would come in to see me. She said she would tell him I would like to talk to him. I had no idea what I was in for....
The Truest Test of Trust
The extent to which other people are concerned about their impact on you is the extent to which you can trust them. You trust them because you know it's not just you looking after yourself; they are looking after you too.
For example, I (Dr. Townsend) was working with Steve and Lisa on learning this, so that they could connect on a deeper level. She had a tendency to criticize him in public. It wasn't mean or harsh. It was more like he was always the idiot in her stories: how he dented the car, got the flight info wrong, let their daughter wrap him around her finger, and so on. He brought it up in our session....
Boundaries and The Beverly Hillbillies
When setting boundaries with someone, it's important to differentiate between what you prefer and what's actually wrong. Before you talk to someone about changing his behavior, figure out if what he is doing is really a "bad" thing or just something you don't like.
I (Dr. Cloud) refer to this distinction as a test I like to call "Would God and the Beverly Hillbillies Agree?" Here's what I mean: Some things are just things you don't like and want someone to change, but that person is not really doing anything wrong. Depending on where you come from, it may be acceptable or not....
Surprising Ways Rewards and Praise Can Harm Others
We sometimes reward (through actions) and praise (through words) our spouses, employees, children, and friends in ways that can actually harm them, even though it feels good at the time because it seems so positive. But what seems positive is not always what is best. A pizza slice or two is positive—but four can cause problems. These unwise reward/praise approaches, although well intentioned, create bad fruit. Remember—these are patterns, not isolated events. Doing these things every now and then would be all right, but when they become trends, they risk fostering attitudes of entitlement....
What to Do When Your Teen Pulls Away
Some parents fear that if they set boundaries with teens, it will cause their son or daughter to detach themselves and withdraw their love from them. This fear can cause these parents to avoid boundaries at all costs, and to do their best to keep their kid connected.
When this happens, it teaches teens that they can get their way and avoid limits by cutting off the love supply. These adolescents often have difficulty experiencing healthy adult relationships ...