Boundaries Blog — communication

The question that many people wonder is "If I'm nice, then why do I keep attracting such jerks?" They think that something is inherently wrong with them, and sometimes they can begin to get quite hopeless over their chances of finding good friends, someone good to date, or building a great marriage.

The key to remember is that the reason why nice people attract jerks is ...

To some extent, our society is afflicted by a Hollywood distortion about relationships. Don't get me wrong—I (Dr. Townsend) am not anti-Hollywood. I am a movie person, and my sons are in school studying film. But we need to free ourselves of a distortion embedded in the DNA of the movie culture: passion trumps everything. That is, if you deeply connect on a romantically passionate level, you have entered relational Nirvana, and your love conquers all. This is the stuff of lots of great entertainment, but it is not how real relationships actually go to the next level.

For example, Sharon was dating Alex, a man to whom she was extremely attracted. He had many of the qualities she looked for: the same spiritual values, warmth, lots of friends, and ambition, and it didn't hurt that he looked like a fashion model. Plus, he was an incurable romantic, and she loved that aspect of the relationship....

Question: Dr. Townsend, my mother makes snide comments that she will threaten to harm herself if I don't come home for every major holiday and her birthday throughout the year. How am I supposed to respond to her comments?

I'm sorry to hear about your situation. It's not funny, and is actually troubling, for a mom to make these sort of comments, even if she says she is joking. A part of us will always wonder how serious this is. The great majority of the time, these "guiltifying" statements are actually indirect expressions of disappointment, sadness or frustration that the person does not feel safe admitting....

Question: Dr. Townsend, can you give advice for someone who thinks they are married to a narcissist? Everything seems to revolve around my spouse's wishes and demands.

Dr. Townsend: I'm sorry to hear about your situation. First off, the label of "narcissism" is not very helpful unless you are talking with a licensed therapist who has actually done an interview and diagnosed the person. People throw around the term, "narcissism," a lot and it gets confusing. It's much more helpful to talk about specific attitudes and behaviors that are problematic. For example, your second sentence, about everything seeming to revolve around your spouse's wishes and demands, is clear and specific. So let's deal with that aspect and get you some relief. Here are four tips ...

What is your normal reaction when conflict occurs in a new relationship? Are you comfortable addressing the issue? Or, do you stuff the issue out of fear or a desire preserve the peace? Honesty is the best policy for two important reasons: 

1. Being honest helps resolve the hurt or the conflict.
2. When you are honest, how the other person responds tells you whether a satisfactory relationship is possible.

If you are hurt in some way, bring it up. Don't harbor bitter feelings. Or, if there is something that the other person has done that you do not like, or goes against your values, or is wrong, it must be discussed....