Boundaries Blog — Boundaries

A woman came to see me (Dr. Cloud) once for help in her marriage. She described her husband as so "powerful" and "intimidating" she just could not find it in herself to talk to him about things bothering her.

"Why don't you just talk to him about these things?" I asked.

"Oh, I just couldn't do that," she would reply. "He's too strong. He's so intimidating. I just don't know what to do."

After seeing I wasn't getting anywhere by suggesting she talk to her husband, I asked her if her husband would come in to see me. She said she would tell him I would like to talk to him. I had no idea what I was in for....

Question: Dr. Townsend, I have a 35-year-old son in jail for possession of a controlled substance and thievery. How do I love him without enabling him, yet letting him know that I care?

First, let me say that I am sorry for you and your son's situation. I'm also very glad you want to help him. Jail is a lonely and difficult place to be, even if the individual has committed acts that justify him being there.

To answer to your question, in a way, you really don't have to worry a great deal about enabling him. To "enable" is to remove someone from the consequences of his behavior ...

Usually the quiet one in her group, Debbie spoke up. The topic of discussion was "conflict resolution," and she couldn't be silent another second. "I know how to present facts and arguments about my opinion in a caring way. But my husband will walk out on me if I start disagreeing! Now what do I do?"

Debbie's problem is shared by many. She genuinely believes in boundaries, but she is terrified of their consequences....

When setting boundaries with someone, it's important to differentiate between what you prefer and what's actually wrong. Before you talk to someone about changing his behavior, figure out if what he is doing is really a "bad" thing or just something you don't like.

I (Dr. Cloud) refer to this distinction as a test I like to call "Would God and the Beverly Hillbillies Agree?" Here's what I mean: Some things are just things you don't like and want someone to change, but that person is not really doing anything wrong. Depending on where you come from, it may be acceptable or not....

Since writing Boundaries in 1992, we (Dr. Cloud and Dr. Townsend) have spoken to more than a million people about creating boundaries in their lives. Thousands have told us that creating boundaries has enabled them to love and to live better, some for the first time. Nothing is more exciting than to see people grow and change.

But from our own experience and that of our audiences and readers, one thing became obvious to us. Adults with boundary problems had not developed those problems as grown-ups. They had learned patterns early in life and then continued those out-of-control patterns in their adult lives, where the stakes were higher....