Boundaries Blog — happiness

How to Cultivate Joy

How to Cultivate Joy

During a difficult season in my life, I asked a mentor of mine if we could have lunch. He had always given me such great advice and perspective. This time he listened, didn’t say much, and then wrote a few Bible verses on a napkin and handed it to me before we left the restaurant. Don’t get me wrong, I love the wisdom of the Bible, but to be honest, I was looking for more....

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How Happiness Can Hurt Your Marriage

How Happiness Can Hurt Your Marriage

I (Dr. Cloud) was talking to a young man one day about his girlfriend. He was thinking about getting married, and he had questions about their relationship. Several times during the conversation, he said that something she did or something about the relationship did not "make him happy." It was clear that this was a theme for him. She was not "making him happy."

When I asked, he said that she wanted him to deal with some things in the relationship. He needed to do some work that took effort. It was not a "happy" time. When he had to work on the relationship, he no longer liked it....

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The Power of No

The Power of No

The word no has to be one of the most powerful and liberating words in the human language. No other word does what the word no does! Rather than close doors, no often makes sure that the opportunities already opened remain accessible.

Balanced people love the word no. They understand that no paves the road to realizing greatness by creating space in our lives ...

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