Boundaries Blog
How to Determine the Right Consequences When Setting Boundaries
Not long ago I (Dr. Townsend) took my kids and some of their friends to a major league baseball game for an outing. While we were watching the game, a young boy sitting behind us was making everyone miserable. He was out of control, loud, and rude.
His parents did try to manage him, but their efforts were ineffective. They shushed him, praised him when he was quiet, bribed him with food, and threatened to take him out of the game. Nothing worked....
Two Reasons Why You Should Say No to Physical Intimacy in Dating
If you have hung around the church for very long, you have probably heard that God wants people to reserve sex for marriage. If you haven't and that is news to you, then we can understand the shock you might be feeling. For many people, both inside and outside of the church, it does not make sense. If sex feels so good, and is good for the relationship, and both people are consenting, then what is the problem? ...
How the Fear of Saying No Can Handicap Your Life
"May I tell you something embarrassing?" Robert asked me (Dr. Townsend). A new client, Robert was trying to understand why he had so much difficulty refusing his wife's constant demands. He was going broke trying to keep up with the Joneses.
"I was the only boy in my family, the youngest of four children. There was a strange double standard in my house involving physical fighting." Robert cleared his throat, struggling to continue....
What to Do When Trust Is Broken
Several years ago, I (Dr. Cloud) went to a conference on working with character disorders, and the instructor was giving a list of priorities to psychologists who treat them. "Character disorder" is a catch-all term, but one way of defining it is "people who do not take ownership and responsibility for their lives."
I will never forget what the instructor said about the number-one priority—other than protecting your personal safety—in treating character disorders. He said, "As soon as there is any kind of deception, stop everything."...
The Secret to Changing Your Spouse
Lynn was weary of Tom's chronic lateness in coming home from work. Because he owned his own business, he was often delayed at work. It seemed like such a little thing, but as time passed, Tom's tardiness became a big problem. Lynn would arrange her day to have dinner and the kids ready on time, and she wanted Tom to be home on time as well.
Reminding, nagging, and cajoling Tom had been ineffective. Tom would either defend himself by saying, "You don't appreciate the work I have to do to put food on the table," or he would simply deny the problem altogether ...