Boundaries Blog — Boundaries
What to Do When Trust Is Broken
Several years ago, I (Dr. Cloud) went to a conference on working with character disorders, and the instructor was giving a list of priorities to psychologists who treat them. "Character disorder" is a catch-all term, but one way of defining it is "people who do not take ownership and responsibility for their lives."
I will never forget what the instructor said about the number-one priority—other than protecting your personal safety—in treating character disorders. He said, "As soon as there is any kind of deception, stop everything."...
When Negatives Are Really Positives
People who have a hard time setting limits in their relationships often are concerned about their effect. They don't want to be negative with others. For example, a wife with a controlling husband may be afraid he will become angry if she says no to his control. A father may fear alienating his adult child when he sets a time limit on how long he can live at home. Or a boss may be concerned about morale dropping if he has to have a tough talk with a key employee. As a result, they often postpone the talks that need to happen.
It is true that confronting problems and setting limits is not a "positive" experience. That is, it involves some difficult talks and actions that feel negative in nature. People can react in defensive, angry or hurt ways. However, just because something feels negative at the time doesn't mean it will have a negative outcome....
Common Signs of a Lack of Boundaries with Family
A common scenario is this: one spouse doesn’t have good emotional boundaries with the family he grew up in — his family of origin. Then when he has contact with them by phone or in person, he becomes depressed, argumentative, self-critical, perfectionistic, angry, combative, or withdrawn....
The Power of No
The word no has to be one of the most powerful and liberating words in the human language. No other word does what the word no does! Rather than close doors, no often makes sure that the opportunities already opened remain accessible.
Balanced people love the word no. They understand that no paves the road to realizing greatness by creating space in our lives ...
Adults: Do Not Obey Your Parents
As an adult, loving and honoring your parents does not equal obeying. God placed you with your parents for a season of time to help you grow into a mature adult. At some point this season ends, and your relationship with your mom and dad changes from child-to-parent to adult-to-adult. The roles change from dependency and authority to mutuality. While you are to respect and care for your parents, you are no longer under their protection and tutelage. Children are to obey parents, while adult children are to love and honor them. Therefore, sometimes you will need to confront parents, disobeying their desire for you to agree with them or go along with a bad situation.
People often have difficulty confronting parents, because they still feel like a little child with them....