Eight Steps to Help You Avoid Falling in Love Too Fast

Boundaries in DatingOne of my (Dr. Townsend) closest friends, Chuck, is a talented songwriter. When we were college buddies, I was visiting him in his room one day. Chuck picked up his guitar and said, "Want to hear my new love song?" I said I did, and he sang me the following: "I love you. Always have, always will. What's your name?"

I never found out whether Chuck was referring to his dating history or simply observing college romantic life, but I knew I could identify with his lyrics. I understood the ritual of intense professions of undying love, followed by the realization of utter ignorance about one's beloved. In other words, too much, too fast.

Relationships grow in a healthy manner only as they undergo experiences, and there is no shortcut to experiences. In other words, we only "know" each other to the extent that we have experience with each other. We can know facts about the person we are dating: their friends, job, hobbies, and so forth. But that doesn't mean we "know" them as a person. That kind of "knowing" cannot come from reading a file on someone.

Experience requires time. It is simply impossible to get enough experiences under your belt without spending a lot of time dealing with the relationship. Here are eight necessary time-consuming activities on the road to becoming committed to someone:

  1. Having enough talks to safely open up with each other
  2. Entering each other's worlds of work, hobbies, worship, and service
  3. Meeting and spending time with each other's friends
  4. Understanding each other's strengths and weaknesses
  5. Going over basic values of what is important in life to each other
  6. Getting to know each other's families
  7. Spending time away from each other to think through the relationship, alone and with friends
  8. Learning your best style of disagreement and conflict management

It's hard to imagine doing all these eight steps in a few months, because it can't be done. Yet so many dreamy-eyed couples will say to their friends, "You don't understand. It's as if we've known each other all our lives. We were soul mates from the first meeting." And, while I know people who have met and married quickly, I think their success is due more to their own character than to going through the process the right way.

For example, my Aunt Jonnie and Uncle Walton have been married over fifty years. I have seen his framed proposal of marriage to her. He wrote it to her when they were both in kindergarten! I guess they both knew each other was "The One" pretty early on in life. But I don't think they would attribute their successful marriage to how early they committed. Knowing and observing them all my life, I think they would instead talk about love, the right values, their faith, and being able to go through good times and bad together.

There is no microwave dating that makes any sense. Use the eight steps to avoid falling in love too fast. Go through the seasons of life with the person you believe might be the one God has meant for you.


Get more helpful advice to build the best dating relationship and find the love of your life in Boundaries in Dating by Dr. John Townsend and Dr. Henry Cloud.

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  • Jny on

    «Spending time away from each other to think through the relationship, alone and with friends». I have a problem with the ‘’thinking through the relationship with friends’’ part. Friends get only one side of the story. Friends sometimes make bad judgements. I have seen ’’friends’’ causing relationships to break up. ’’Friends’’ don’t always have your best interest at heart.

    If your partner consistently runs to ’’friends’’ to review your relationship, you might have an intimacy problem. You might even be in a relationship with someone who can’t stand on their own two feet, who constantly needs to be validated by friends.

    If your partner values his/her friends opinions about your relationship more than yours, you have a big problem. Run fast. Save yourself before it is too late.

    If your partner, instead of coming to you when they have a problem with your relationship, goes to talk about them with his/her friends, that is also not healthy. Unless this behavior changes, the relationship is doomed. Been there, done that. Spare yourself the heartache.

  • Mandy@YouMakinMeLaugh on

    It takes much intentionality to not go too fast in relationships for me. I felt so blessed when God set up my relationship with my now husband. When we were getting to know each other, we weren’t able to date for almost a year due to a commitment I took from an Andy Stanley sermon called Love, Sex, and Dating. It really helped us grow as friends first. We are now married and I feel blessed everyday by that decision to take it slow. Slow is more difficult (for sure!) but it is so worth it.

  • NicoCapuzzo on

    Thanks for the draining tips. This was great.

  • Jasmine Garner on

    That’s great wise counsel! Thank you. I messed up once, hoping to do it God’s way if He graces me with another chance.

  • Natalie on

    I want to Pin this to Pinterest but it is having trouble “fetching” the images. Just FYI…

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