Boundaries Blog — Boundaries
A Little Boundary Clarification Goes a Long Way
The parents of a twenty-five-year-old man came to see me (Dr. Townsend) with a common request: they wanted me to "fix" their son, Bill.
When I asked where Bill was, they answered, "Oh, he didn't want to come."
"Why?" I asked.
"Well, he doesn't think he has a problem," they replied.
"Maybe he's right," I said, to their surprise....
Love Requires You to Be Responsible
George sat in my (Dr. Cloud's) office, despondent. His wife, Janet, whom he loved deeply, had just moved out because he had lost another job. A very talented person, George seemed to have everything he needed for success. But he had lost several good jobs because of his irresponsibility and inability to follow through. Bosses loved the talent but hated the performance. And after several family disruptions because of his failures, Janet had had enough....
Why Responsible People Enable Irresponsible People
Susie was an administrative assistant in a small company that planned training sessions for different industries. She was responsible for booking the training sessions and managing the speakers' schedules. Her coworker, Jack, was responsible for the training facilities. He took the materials to the site, set up the equipment, and ordered the food. Together, Susie and Jack made the events happen.
After a few months of really liking her work, though, Susie began to lose energy. Eventually, her friend and coworker, Lynda, asked her what was wrong. Susie couldn't put her finger on the problem at first. Then she realized: The problem was Jack!...
Setting Boundaries with Your Ex-Spouse
Question: Dr. Townsend: I am divorced and having difficulty setting boundaries with my ex-husband. Our conversations are awkward around our children. He lavishes them with toys while I feel like the disciplinarian. What do good boundaries look like in this situation?
First, let me say that I'm sorry to hear about your situation. I'm sure it can feel uncomfortable to be at odds with your ex-spouse in front of your children. This issue is always a tough one.
First, appeal to your ex-spouse about the need for your kids to have an integrated set of parents, even though you aren't married to each other. Tell him ...
How to Set Boundaries on Yourself
Sarah had been working on major boundaries issues in her therapy for a while now. She was seeing progress in resolving responsibility conflicts with her parents, her husband, and her kids. Yet today she introduced a new issue.
"I haven't told you about this relationship before, though I guess I should have. I have tremendous boundary problems with this woman. She eats too much, and has an attacking tongue. She's undependable — lets me down all the time. And she's spent money of mine and hasn't paid me back in years."
"Why haven't you mentioned her before?" I asked.
"Because she's me," Sarah replied....