Boundaries Blog — relationships

The Desire to Reconnect Doesn't Mean You're Crazy

The Desire to Reconnect Doesn't Mean You're Crazy

When my sons were small, they often argued and fought. Their disagreements erupted for any number of reasons, and sometimes, the best strategy seemed to be to separate them for a period of time. When it appeared that they had learned a lesson and could once again play well, I let them get together again.

You would expect that the mean one would want to reconnect and reconcile sooner than the hurt one. But that was not the pattern; there was no pattern. Both boys always wanted to get back together and play after approximately the same amount of time had passed....

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How to Discern Hurt from Harm in a Relationship

How to Discern Hurt from Harm in a Relationship

Great relationships are fulfilling. Great relationships involve risk. You can't have the first without the second.

Great relationships require that you be open to taking risks—risks of being misunderstood, of alienation, of someone being hurt by you as well. It doesn't mean relationships aren't worth the risks, for the good ones are. It is simply the price of the course. No pain, no gain.

The challenge is ...

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What to Do When Your Adult Children Move Home

What to Do When Your Adult Children Move Home

With college campuses closed and many jobs being lost due to the COVID-19 crisis, many adult children are moving back home with their parents. Now what? 

Dr. John Townsend helps parents to navigate expectations and responsibilities with their adult children, to set healthy boundaries, and show mutual respect. He addresses communication issues, and discusses formulating and implementing a plan for rules in your home that can work for everyone....

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Three Steps to Enjoying the Rewards of Boundaries

Three Steps to Enjoying the Rewards of Boundaries

Jean used to believe that she would never learn how to say no and make it stick. But, as she sat at her kitchen table with a teacup in hand, she felt amazed. It was an unfamiliar sensation, but a pleasant one.

Her mind wandered back to the events of the morning. Her eight-year-old son, Bryan, had begun the day with his usual waking-up shenanigans....

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How to Cure Your Fear of Being Alone

How to Cure Your Fear of Being Alone

"Just call him and tell him that it is over," I (Dr. Cloud) said to Marsha. I had listened to her for months now about her dating relationship with Scott and how she could not stand some of his hurtful patterns. And I was getting both concerned and tired of her denial of the kind of person that he really was. I began to push her.

So she decided to do it. She called him and broke it off. As expected, he went crazy and showed up at her door begging for her to not go through with it. There were all sorts of promises of change and the usual things that people in denial say when threatened with loss of love. But she held her ground. At least for a day....

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