Boundaries Blog
The Cure for the Disease of Entitlement
Entitlement is the belief that I am exempt from responsibility and I am owed special treatment. Entitlement is: The man who thinks he is above all the rules. The woman who feels mistreated and needs others to make it up to her.
I (Dr. Townsend) need you to understand the concept of entitlement thoroughly ...
How to Determine the Right Consequences When Setting Boundaries
Not long ago I (Dr. Townsend) took my kids and some of their friends to a major league baseball game for an outing. While we were watching the game, a young boy sitting behind us was making everyone miserable. He was out of control, loud, and rude.
His parents did try to manage him, but their efforts were ineffective. They shushed him, praised him when he was quiet, bribed him with food, and threatened to take him out of the game. Nothing worked....
Two Reasons Why You Should Say No to Physical Intimacy in Dating
How the Fear of Saying No Can Handicap Your Life
"May I tell you something embarrassing?" Robert asked me (Dr. Townsend). A new client, Robert was trying to understand why he had so much difficulty refusing his wife's constant demands. He was going broke trying to keep up with the Joneses.
"I was the only boy in my family, the youngest of four children. There was a strange double standard in my house involving physical fighting." Robert cleared his throat, struggling to continue....
What to Do When Trust Is Broken
Several years ago, I (Dr. Cloud) went to a conference on working with character disorders, and the instructor was giving a list of priorities to psychologists who treat them. "Character disorder" is a catch-all term, but one way of defining it is "people who do not take ownership and responsibility for their lives."
I will never forget what the instructor said about the number-one priority—other than protecting your personal safety—in treating character disorders. He said, "As soon as there is any kind of deception, stop everything."...