Four Boundaries Principles to Apply in Difficult Situations

“I don’t know if this boundary stuff really works for me,” Jill told me (Dr. Townsend). She was having problems with her 14-year-old daughter. Holly was skipping classes at school and had been caught drinking. Things were definitely headed in the wrong direction, and Jill wanted to act before it was too late.

There are four necessary principles that must be used in order make boundaries succeed in difficult situations….

Three Steps to Enjoying the Rewards of Boundaries

Boundaries

Jean used to believe that she would never learn how to say no and make it stick. But, as she sat at her kitchen table with a teacup in hand, she felt amazed. It was an unfamiliar sensation, but a pleasant one.

Her mind wandered back to the events of the morning. Her eight-year-old son, Bryan, had begun the day with his usual waking-up shenanigans. He sulked and pouted his way to the breakfast table, announcing, “I’m not going to school — and no one’s going to make me!”

Normally Jean would have either tried to talk Bryan into attending school, or blown up at him in frustration. However, this morning was different. . . .

Common Signs of a Lack of Boundaries with Family

Boundaries

A common scenario is this: one spouse doesn’t have good emotional boundaries with the family he grew up in — his family of origin. Then when he has contact with them by phone or in person, he becomes depressed, argumentative, self-critical, perfectionistic, angry, combative, or withdrawn. It is as though he “catches” something from his family of origin and passes it on to his immediate family.

His family of origin has the power to affect his new family in a trickle-down effect. One sure sign of boundary problems is …

Are You Blackmailing Your Children?

Boundaries

“Every time I disagree with my mother, even on little things, I feel this terrible sense that she’s not there anymore,” mused Ingrid over coffee with her friend Alice. “It’s like she’s hurt and withdrawn, and I can’t get her back. It’s really a horrible feeling to think you’ve lost someone you love.”

Let’s be honest. None of us enjoys being told no. It’s difficult to accept another person’s refusal to give support, to be intimate, or to forgive. Yet good relationships are …

How the Fear of Saying No Can Handicap Your Life

Boundaries

“May I tell you something embarrassing?” Robert asked me (Dr. Townsend). A new client, Robert was trying to understand why he had so much difficulty refusing his wife’s constant demands. He was going broke trying to keep up with the Joneses.

“I was the only boy in my family, the youngest of four children. There was a strange double standard in my house involving physical fighting.” Robert cleared his throat, struggling to continue….

Adults: Do Not Obey Your Parents

Boundaries

As an adult, loving and honoring your parents does not equal obeying. God placed you with your parents for a season of time to help you grow into a mature adult. At some point this season ends, and your relationship with your mom and dad changes from child-to-parent to adult-to-adult. The roles change from dependency and authority to mutuality. While you are to respect and care for your parents, you are no longer under their protection and tutelage. Children are to obey parents, while adult children are to love and honor them. Therefore, sometimes you will need to confront parents, disobeying their desire for you to agree with them or go along with a bad situation….

How to Set Holiday Boundaries with Family

Boundaries

When you were born, God placed you into a family for a season of time to help you grow into a mature adult. At some point this season ends, and your relationship with your parents changes from child-to-parent to adult-to-adult. The roles change from dependency and authority to mutuality. While you are to respect and care for your mother and father, you are no longer under their protection and tutelage. Children are to obey parents, while adult children are to love and honor them. Therefore, situations will occur where you need to make decisions and set boundaries with family with which they may not agree….

Am I Being Selfish When I Set Boundaries?

Boundaries

“Now, wait a minute,” Teresa said, shaking her head. “How can I set limits on those who need me? Isn’t that living for me and not for God?”

Teresa was voicing one of the main objections to boundary setting for Christians: a deep-seated fear of being self-centered, interested only in one’s own concerns and not those of others.

It is absolutely true that we are to be a loving people. Concerned for the welfare of others. In fact, the number-one hallmark of Christians is that we love others. So don’t boundaries turn us from other-centeredness to self-centeredness? The answer is …

How to Handle Guilt Messages from Your Mom

Boundaries

Tabitha telephoned her mother, who answered the phone weakly with hardly any voice at all. Concerned, thinking she was sick, Tabitha asked, “Mother, what’s wrong?”

“I guess my voice doesn’t work very well anymore,” she replied. “No one calls me since you children left home.”

No weapon in the arsenal of a controlling person is as strong as the guilt message….

Why Teens Should Get Angry with Parents

Boundaries With Teens

Adolescents get angry a lot. They live in protest mode, so it is second nature for them to get mad at everything in the world, especially their parents. But some parents are conflict-phobic — they are uncomfortable and afraid of being the object of their teen’s wrath, and so they avoid setting boundaries with teens.

However, this teaches adolescents that if they throw a tantrum, they can get out of a limit. Teens who learn this will also have difficulty …