Boundaries Blog

How to Forgive When It's Hard to Forget

How to Forgive When It's Hard to Forget

"I know I'm supposed to forgive," a woman said to me (Dr. Cloud) at a recent seminar. "But, I just can't open myself up to that kind of hurt anymore. I know I should forgive him and trust him, but if I let him back in, the same thing will happen, and I can't go through that again."

"Who said anything about 'trusting' him?" I asked. "I don't think you should trust him either."

"But you said I was supposed to forgive him, and if I do that, doesn't that mean giving him another chance? Don't I have to open up to him again?"

"No, you don't," I replied....

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Setting Boundaries at Work

Setting Boundaries at Work

While I (Dr. Cloud) was consulting with one of the biggest companies in North America, an employee told me, "We would be so much better off if my boss would set better boundaries on what goes on with individuals on our team. He plays the 'nice guy' role too much, and as a result, the team suffers."

Surprisingly, a lack of confrontation goes in the other direction as well. One vice president told me something I hear often as a consultant: "I wish my people would come clean with me. I wish they would tell me what they really think. I wish they would be more open and direct. But they are scared to do that."...

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Is Complying Out of Fear the Same as Lying?

Is Complying Out of Fear the Same as Lying?

Many Christians fear that setting and keeping limits signals rebellion or disobedience. In religious circles you'll often hear statements such as, "Your unwillingness to go along with our program shows an unresponsive heart." Because of this myth, countless individuals remain trapped in endless activities of no genuine spiritual and emotional value.

The truth is life-changing: a lack of boundaries is often a sign of disobedience....

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When Someone Responds to Your Boundaries with Anger

When Someone Responds to Your Boundaries with Anger

When you establish a new boundary with someone else, the most common form of resistance one gets is anger. People who get angry at others for setting boundaries have a character problem. Self-centered, they think the world exists for them and their comfort. They see others as extensions of themselves.

When they hear the word "no," they have the same reaction a two-year-old has when deprived of something: "Bad Mommy!" They feel as though the one who deprives them of their wishes is "bad," and they become angry....

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Am I Being Selfish When I Set Boundaries?

Am I Being Selfish When I Set Boundaries?

"Now, wait a minute," Teresa said, shaking her head. "How can I set limits on those who need me? Isn't that living for me and not for God?"

Teresa was voicing one of the main objections to boundary setting for Christians: a deep-seated fear of being self-centered, interested only in one's own concerns and not those of others.

It is absolutely true that we are to be a loving people. Concerned for the welfare of others. In fact, the number-one hallmark of Christians is that we love others ...

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