Boundaries Blog
Adults Without Boundaries Raise Kids Without Boundaries

Since writing Boundaries in 1992, we (Dr. Cloud and Dr. Townsend) have spoken to more than a million people about creating boundaries in their lives. Thousands have told us that creating boundaries has enabled them to love and to live better, some for the first time. Nothing is more exciting than to see people grow and change.
But from our own experience and that of our audiences and readers, one thing became obvious to us. Adults with boundary problems had not developed those problems as grown-ups. They had learned patterns early in life and then continued those out-of-control patterns in their adult lives, where the stakes were higher....
What Your Real Self Needs to Overcome Your False Self

When the real self comes into relationship with God and others, an incredible dynamic is set into motion: we grow as God created us to grow. It is only when you are connected to the Head (Jesus Christ) and connected to others (the Body) that "the whole body, supported and held together by its ligaments and sinews, grows as God causes it to grow" (Col. 2:19). A coming together of grace and truth in Jesus Christ is our only hope, and indeed it is a hope that does not disappoint.
Jake, a friend of mine and a recovering alcoholic, put it this way: "When I was in church or with my Christian friends, they would just tell me that drinking was wrong and that I should repent. They didn't know how many times I had tried quitting, how many times I had tried to be a good Christian...."
What to Do When Your Teen Is Struggling at School

Make no mistake. Your kids are under more academic demands than you were. For better or for worse, the learning curve is steeper, and they have to study more than we did. Subject matters are more advanced. Projects, reports, and term papers require much more advance planning and steady work over time. If you don't build boundaries with teens early, the situation can get out of control.
I (Dr. Townsend) can remember how jarred I was when my kids started bringing back homework assignments from junior high and high school. We were in a whole new world, and a much harder one. When I saw how far ahead my kids had to be planning their reports, I called my mother and said, "What do you remember about my high school days, like how far in advance did I write reports?" She said, "You wrote them in the car on the way to school."...
Why Smart People Accept Unacceptable Relationships

When I (Dr. Townsend) guide people through a process of examining previous difficult relationships, the one question I have found most helpful is this: What was the "payoff" in your choice? In other words, what good things did you think you'd get when you began a relationship with that person?
We wind up with difficult people for a reason—there was something we valued, wanted, or hoped for. And because the need was strong, we may not have paid attention to something unacceptable in that person's character....
How to Overcome the Trap of Entitlement

You have never received a winner's trophy before playing in the championship game. You have never been offered a promotion before you excelled in your job. Your parents never instructed you to make sure you ate your dessert first and not worry about the vegetables, since they would take care of themselves.
Why did none of these things happen? Because that's not how successful lives work. It makes no sense to earn trophies before you win games, get a promotion before you perform well, or eat sweets before you consume your dinner. An attitude of entitlement, though, tells us that it can and should be this way: "You can have it all. Do what is easy and comfortable first, and you'll be rewarded with a lot of amazing things."
It's a lie....