Boundaries Blog
Are You Blackmailing Your Children?
"Every time I disagree with my mother, even on little things, I feel this terrible sense that she's not there anymore," mused Ingrid over coffee with her friend Alice. "It's like she's hurt and withdrawn, and I can't get her back. It's really a horrible feeling to think you've lost someone you love."
Let's be honest. None of us enjoys being told no. It's difficult to accept another person's refusal to give support, to be intimate, or to forgive. Yet good relationships are built on the freedom to refuse and confront....
The Cure for the Disease of Entitlement
Entitlement is the belief that I am exempt from responsibility and I am owed special treatment. Entitlement is: The man who thinks he is above all the rules. The woman who feels mistreated and needs others to make it up to her.
I (Dr. Townsend) need you to understand the concept of entitlement thoroughly ...
How to Determine the Right Consequences When Setting Boundaries
Not long ago I (Dr. Townsend) took my kids and some of their friends to a major league baseball game for an outing. While we were watching the game, a young boy sitting behind us was making everyone miserable. He was out of control, loud, and rude.
His parents did try to manage him, but their efforts were ineffective. They shushed him, praised him when he was quiet, bribed him with food, and threatened to take him out of the game. Nothing worked....
Two Reasons Why You Should Say No to Physical Intimacy in Dating
If you have hung around the church for very long, you have probably heard that God wants people to reserve sex for marriage. If you haven't and that is news to you, then we can understand the shock you might be feeling. For many people, both inside and outside of the church, it does not make sense. If sex feels so good, and is good for the relationship, and both people are consenting, then what is the problem? ...
How the Fear of Saying No Can Handicap Your Life
"May I tell you something embarrassing?" Robert asked me (Dr. Townsend). A new client, Robert was trying to understand why he had so much difficulty refusing his wife's constant demands. He was going broke trying to keep up with the Joneses.
"I was the only boy in my family, the youngest of four children. There was a strange double standard in my house involving physical fighting." Robert cleared his throat, struggling to continue....