Boundaries Blog — relationships
How to Forgive When It's Hard to Forget

"I know I'm supposed to forgive," a woman said to me (Dr. Cloud) at a recent seminar. "But, I just can't open myself up to that kind of hurt anymore. I know I should forgive him and trust him, but if I let him back in, the same thing will happen, and I can't go through that again."
"Who said anything about 'trusting' him?" I asked. "I don't think you should trust him either."
"But you said I was supposed to forgive him, and if I do that, doesn't that mean giving him another chance? Don't I have to open up to him again?"
"No, you don't," I replied....
Is Complying Out of Fear the Same as Lying?

Many Christians fear that setting and keeping limits signals rebellion or disobedience. In religious circles you'll often hear statements such as, "Your unwillingness to go along with our program shows an unresponsive heart." Because of this myth, countless individuals remain trapped in endless activities of no genuine spiritual and emotional value.
The truth is life-changing: a lack of boundaries is often a sign of disobedience....
Am I Being Selfish When I Set Boundaries?

"Now, wait a minute," Teresa said, shaking her head. "How can I set limits on those who need me? Isn't that living for me and not for God?"
Teresa was voicing one of the main objections to boundary setting for Christians: a deep-seated fear of being self-centered, interested only in one's own concerns and not those of others.
It is absolutely true that we are to be a loving people. Concerned for the welfare of others. In fact, the number-one hallmark of Christians is that we love others ...
What Are Boundaries Really All About?

There is a lot of misunderstanding about boundaries, especially in the context of marriage. Some people are against boundaries because they see them as selfish. Other people actually use boundaries to be selfish. Both are wrong. Boundaries in marriage are basically about self-control.
A client once said to me (Dr. Townsend), "I set some boundaries on my husband. I told him that he could not talk to me that way anymore. And it did not work. What do I do now?"
"What you have done is not boundaries at all," I replied....
When Someone Responds to Your Boundaries with Anger

When you establish a new boundary with someone else, the most common form of resistance one gets is anger. People who get angry at others for setting boundaries have a character problem. Self-centered, they think the world exists for them and their comfort. They see others as extensions of themselves.
When they hear the word "no," they have the same reaction a two-year-old has when deprived of something: "Bad Mommy!" They feel as though the one who deprives them of their wishes is "bad," and they become angry....